Highlands Dolphins Aquatics Club

The Highlands Dolphins (HDAC) is a positive, energetic swim program designed to help swimmers achieve their personal best. Regular swim practices contribute to lifelong fitness skills.

Please email Coach Jaclyn Rosen at jaclynrosenasg@gmail.com to schedule a try-out

Everyone needs to be a USA registered swimmer to participate on the Highlands Dolphins Swim Team.

Updates:

No Practice May 28th for Memorial Day

Practice Schedule for Spring and Summer

M/W Red Team 5-5:30

Tu/Th Red Team 5-5:30

M/W White Team 5:30-6:15

Tu/Th White Team 5:30-6:15

M/W Blue Team 6:15-7

Tu/Th Blue Team 6:15-7

M-Th Bronze Team 6:15-7:15 (Different then the Spring/Summer Brochure)

M-Th Silver Team 7-8:15

Private Lessons with Coach Jaxs

Summer Schedule

(June and July)

Coach Jaclyn Teaches private Lessons Tuesday, Wednesday, and Thursday 3, 3:30, or 4 p.m.

Cost: $37/38 private lessons $31/32 semi private lessons

Please email Coach Jaclyn to schedule a private lesson.

Parent Handbook